Brown Sugar Overnight Oats
Brown Sugar Overnight Oats are a delightful, hassle-free breakfast option that combines rolled oats with banana and brown sugar for a creamy, nutritious meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: Healthy
- Diet: Vegetarian
Ingredients
- 2 cups rolled oats
- 1 cup milk
- 4 tablespoons chia seeds
- 3-4 tablespoons brown sugar
- 1 teaspoon vanilla extract
- 1 pinch salt
- ΒΌ teaspoon cinnamon (or more, to taste)
- 1 cup mashed banana (about 2 ripe bananas)
Instructions
- Combine ingredients in a large bowl: rolled oats, chia seeds, brown sugar, mashed bananas, cinnamon, salt, and vanilla extract.
- Add the milk over the dry ingredients and stir until well combined.
- Refrigerate the mixture, covered, for at least 4 hours or overnight.
- Serve the oats with your favorite toppings after giving them a good stir.
Notes
Use ripe bananas for added sweetness and creaminess. Store leftovers in an airtight container in the fridge for up to 3 days.