Lemon Poppy Seed Energy Bites
Easy no-bake energy bites packed with lemon flavor and nutritious ingredients, perfect for a quick snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 12 bites
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup rolled oats
- 1/4 cup almond butter (or any nut butter)
- 1/4 cup maple syrup (or honey)
- 2 tablespoons poppy seeds
- Zest of 1 lemon
- 2 tablespoons lemon juice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the Base Ingredients: In a large bowl, mix together the rolled oats, almond butter, maple syrup, poppy seeds, lemon zest, lemon juice, vanilla extract, and a pinch of salt.
- Mix Until Well Combined: Stir the mixture until all ingredients are evenly incorporated.
- Adjust Consistency: If the mixture is too sticky, you can add a bit more oats to achieve the desired texture.
- Form the Bites: Roll the mixture into small balls, about 1 inch in diameter.
- Prepare for Chilling: Place the energy bites on a baking sheet lined with parchment paper.
- Chill to Firm Up: Refrigerate for at least 30 minutes to allow the bites to firm up.
- Serve and Enjoy: These no-bake energy bites can be enjoyed right away as a quick snack or breakfast option.
Notes
Store in an airtight container in the fridge for up to one week or freeze for up to three months.