A delightful and quick dish that combines tender chicken, vibrant broccoli, and a sweet and savory honey sesame sauce.
Author:kevin
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings
Category:Main Course
Method:Stir-Frying
Cuisine:Chinese-American
Diet:Gluten-Free
Ingredients
1/4 cup low sodium soy sauce
2 Tablespoons water
1 ½ Tablespoons sesame oil
3 Tablespoons honey
1 Tablespoon rice vinegar
1 teaspoon fresh ginger, finely grated
2 cloves garlic, minced
1 tablespoon sesame seeds
1 – 1 1/2 pounds boneless skinless chicken breast, cut into 1-2 inch pieces
2 Tablespoons cornstarch
2 Tablespoons all-purpose flour
Salt and pepper to taste
2 Tablespoons olive oil
6 cups broccoli florets (about 2 crowns)
2 whole green onions, diced
Instructions
Steam the broccoli: In a large pot, add 2-3 inches of water, place the broccoli along with 1 teaspoon of salt, cover, and bring to a simmer; cook for about 6 minutes until tender-crisp. Drain and rinse with cold water.
Prepare the sauce: In a small bowl, combine soy sauce, water, sesame oil, honey, rice vinegar, grated ginger, minced garlic, cornstarch, and sesame seeds. Mix well and set aside.
Prepare the chicken: Place chicken in a large zipper bag. In a small bowl, whisk together cornstarch, flour, salt, and pepper, then sprinkle this over the chicken, seal the bag, and toss.
Cook the chicken: Heat olive oil in a skillet over medium heat. Add chicken in a single layer and cook for 2-3 minutes until golden. Flip and cook until all sides are golden and cooked through.
Cook the sauce: Pour prepared sauce over cooked chicken and toss to coat, simmer until thickened, and then remove from heat.
Combine chicken and broccoli: If there’s space, add broccoli to the skillet and toss. Otherwise, combine in a separate bowl or pot, top with chopped green onions, and serve warm.
Notes
For gluten-free, substitute low sodium soy sauce with coconut aminos. Adjust cornstarch for thicker sauce.