High Protein Low Calorie Cheesy Buffalo Chicken Burritos
A hearty, healthy meal of tender shredded chicken and zesty buffalo sauce, wrapped in warm whole wheat tortillas.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 burritos
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
- 2 cups cooked, shredded chicken breast
- 1/2 cup buffalo sauce
- 1/4 cup plain Greek yogurt
- 1/2 cup shredded reduced-fat cheddar cheese
- 4 low-calorie whole wheat tortillas
- 1/4 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt and pepper to taste
- Optional: Shredded lettuce, chopped tomatoes, avocado slices, light ranch dressing
Instructions
- Prepare the Chicken: Shred the cooked chicken breast into a large mixing bowl.
- Mix the Buffalo Sauce: In a separate bowl, whisk together the buffalo sauce and Greek yogurt with garlic powder, smoked paprika, salt, and pepper.
- Combine Chicken and Sauce: Pour the sauce over the shredded chicken and toss until evenly coated.
- Warm the Tortillas: Microwave tortillas for 15–20 seconds to soften.
- Assemble the Burritos: Place the buffalo chicken mixture in the center of each tortilla, add cheddar cheese and optional toppings.
- Fold and Roll: Fold the sides inward and roll up the tortilla tightly.
- Optional Pan Crisp: Grill the burritos in a lightly sprayed skillet for 1–2 minutes per side.
- Serve Immediately: Slice in half and enjoy!
Notes
For best flavor, use tender, well-seasoned chicken. Customize spice by choosing mild or hot buffalo sauce.