Ground Beef and Broccoli
An easy and delicious dish that combines savory ground beef and vibrant broccoli for a satisfying family meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese-American
- Diet: Paleo
Ingredients
- 1 lb ground beef
- 2 cups broccoli florets
- 2 cloves garlic, minced
- 1/4 cup soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Instructions
- Heat the vegetable oil in a large skillet over medium heat until shimmering.
- Add the minced garlic to the skillet and sauté for about 1 minute until fragrant.
- Stir in the ground beef and cook, breaking it apart with a spoon, until browned and fully cooked, about 5-7 minutes.
- Add the broccoli florets to the skillet and continue cooking for another 5 minutes, until the broccoli is tender but still bright green.
- Mix together soy sauce and cornstarch in a small bowl until smooth, then add this mixture to the skillet.
- Stir well to combine, allowing it to simmer for another 2-3 minutes until the sauce thickens.
- Season with salt and pepper to taste, then serve immediately over rice or noodles.
Notes
For a spicy kick, add red pepper flakes. Ensure broccoli remains tender-crisp for the best texture.